• Optimal lifestyle enhancement
• Healthy cooking skills
• Stress and relaxation
• Chronic fatigue
• Weight loss
• Depression

• High blood pressure
• Diabetes
• Stop smoking
• Arthritis
• Cleans/Detox
• Immunity

This comprehensive lifestyle program is evidence based with over 20 scientific papers having been published to date reporting its positive results. As part of your CHIP experience you will be provided with a “lifestyle medicine tool kit”. 

• Many CHIP participants that are hypertensive at the start of the program dramatically reduce and sometimes eliminate their need for medication.
• 19.8% reduction in average total cholesterol in 30 days for those with baseline cholesterol of higher than 280mg/dl (7.24 mmol/l).
• 19.9% reduction in average fasting plasma glucose in 30 days for those with baseline fasting plasma glucose of higher than 125mg/dl (6.94 mmol/l).
• Participants report reduced BMI by the average of 3% within just 30 days and with long term adherence to the lifestyle resulting in achieving ideal body weight

Based on CHIP’s community program. Source: www.chiphealth.com